Broccoli and cauliflower florets, sliced carrots and peas.
Nutrition
| Typical Values |
As Sold 100g Provides: |
Per Serving (160g) Microwaved Provides: |
| Energy – kJ |
179kJ |
288kJ |
| – kcal |
43kcal |
69kcal |
| Fat |
0.6g |
1.0g |
| – of which Saturates |
0.1g |
0.2g |
| Carbohydrate |
4.9g |
7.9g |
| – of which Sugars |
3.6g |
5.7g |
| Fibre |
3.4g |
5.4g |
| Protein |
2.7g |
4.3g |
| Salt |
0.03g |
0.04g |
| Vitamin A |
492µg 62% NRV# |
787µg 98% NRV# |
| Vitamin C |
23mg 29% NRV# |
37mg 46% NRV# |
| #Average value when microwaved according to pack instructions |
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| NRV = Nutrient Reference Value |
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